How to remove headache and Headache treatment of Natural way
What is a headache and why?
Pain along the top and neck is understood as headache. Inflammation and tension of the blood vessels around the brain and bone lining, the nerves covering them, the muscles under the scalp, the muscles of the eyes, sinuses, ears and neck, etc. are the most causes of headaches.
It is possible to diagnose the explanation for the matter by understanding the sort of headache. Two alright known provoke are migraine and tension. Of these, 75 percent are tension type headaches. Migraines are liable for 11 percent. Smoking, alcoholism, white plague , irregular and excessive use of sleeping pills, sun or weather , excessive physical and mental exertion, hunger, stress etc. are the causes of headaches. So as to urge obviate this problem, first of all we've to vary these habits.
It may be difficult to seek out someone who has never had a headache in his life. There are headaches for various reasons. These include concern, migraines, overmuch smoking, overuse of painkillers, dehydration, and so on.
Many people take medicine to relieve headaches. However, there are some home remedies before taking the drugs , which may be followed to urge some relief from the headache or this disease.
Headache treatment of Natural way:
Ginger: Ginger will help reduce inflammation of the blood vessels within the head. This may reduce headaches. Mix equal amounts of ginger juice and juice and eat. If you've got a headache, you'll eat it two to 3 times each day .Make a paste by mixing one teaspoon of dried ginger powder with two tablespoons of water. Apply it on the forehead for a couple of minutes. This may reduce the pain. You can also abscess ginger powder or waxy ginger. Now steam during this boiled water. You can also chew two pieces of ginger candy to alleviate the pain.
Ice pack: Ice will help eliminate inflammation. also because it will relieve pain. Put the ice pack around your neck. This may relieve the pain of migraine tons .Also soak a wash towel or piece of fabric in ice cold water. Put it on the top for five minutes. you'll do that several times each day . However, those that have cold problems shouldn't roll in the hay .
Mint leaf juice: Mint leaves contain menthol and menthone. These elements are very useful for relieving headaches. Take a couple of mint leaves. Extract the juice from the leaves. Apply this juice on the forehead.
Ginger Tea: Ginger tea is very useful for headaches, this tea can be taken 2-3 times a day to get some Headache relief.